life | Fitness

Fitness for Christ! Life | Fitness offers a variety of fitness classes that combine faith, fitness, and fellowship. Classes provide the opportunity to be in community with one another while glorifying God through physical fitness.


There will be a few Free Drop-In Classes the week of August 6th:


Senior Strength and Stretch: 

Monday, August 6th: 8:30am-9:30am

Wednesday, August 8th: 8:30am-9:30am


Mat Pilates with Sarah:

Thursday, August 9th: 5:30pm-6:30pm


Strength/Cardio: 

Tuesday, August 7th: 4:30pm-5:30pm

Tuesday, August 7th; 5:30pm-6:30pm

Thursday, August 9th: 4:30pm-5:30pm



The Fall round of classes will run from the week of August 13th through the week of October 1st.  Classes will meet once a week for the 8 weeks. NO classes on Labor Day (September 3rd). The class schedule and descriptions are listed below.


Cost:

-1 hour classes cost $20.00 total for 8 weeks (*unless noted otherwise)

-If you would like to take multiple classes per week, please register for each class separately even if it is the same type of class.

-Scholarships are available, please contact lifefitness@stpeters-columbus.org or call (812) 372-1571 for more information.


Registration:

You can register online (see below) OR pick up a registration form at the church/school front desk.  

*(must be 15 years or older to participate)


Online Registration: Follow these steps below to register online:


If you HAVE created an account through Blue Sombrero/Dick's Team Sports HQ:


1. Click on this link: Login


2. Click on Programs Available! next to your name.


3. Programs Available: Click “Select” for all the classes you want to sign up for and click “Continue” 


4. Program Information Needed: Answer the question and click “Continue” 


5. Registration Summary: Make sure the information is correct and click “Continue” 


6. Payment Information: Fill out your payment information and click “Continue” 


7. Confirmation: Click “Continue” to submit the registration



If you HAVE NOT created an account through Blue Sombrero/Dick's Team Sports HQ:


1. Click on this link: Register


2. Create a new account.


3. Primary Parent/Guardian Information: Fill out required information for yourself (*Disregard “Select your relationship to your participants” question and “Additional Parent/Guardian Information)


4. Select “I am registering myself in an activity.”


5. Add New Participant: Select Yes for “Is the participant the same as the primary account holder?” and “Is the participant's address same as the primary account holder?” (Fill out birthdate and any other information required)


6. Programs Available: Click “Select” for all the classes you want to sign up for and click “Continue”


7. Program Information Needed: Answer the question and click “Continue”


8. Registration Summary: Make sure the information is correct and click “Continue”


9. Payment Information: Fill out your payment information and click “Continue”


10. Confirmation: Click “Continue” to submit the registration


Schedule

(Week of August 13th through week of October 1st) 


           Dance Cardio with Katie (*Women Only)

            ***Class takes place at First Christian Church           

         Fellowship Hall (entrance off of Lafayette Ave.)

        -Mondays 6:00pm-7:00pm (*NO class on Labor Day -                          September 3rd)

           

           Mat Pilates with Sarah

        - Mondays from 3:45pm-4:45pm (*NO class on              

           Labor Day - September 3rd)

        - Thursdays from 5:30pm-6:30pm

       

         Senior Strength and Stretch

        - Mondays from 8:30am-9:30am

        - Wednesdays from 8:30am-9:30am


        Strength/Cardio

        - Tuesdays from 4:30pm-5:30pm

        - Tuesdays from 5:30pm-6:30pm

        - Thursdays from 3:30pm-4:30pm

        - Thursdays from 4:30pm-5:30pm

Class Descriptions

Dance Cardio with Katie (*This class is for women only): Dance cardio will combine a variety of dance movements for a fun workout!


Mat Pilates with Sarah: This class focuses on stretching and strengthening your core "powerhouse" muscles through a blend of traditional Mat Pilates and strength training exercises.


Senior Strength and Stretch: A class designed for seniors to increase strength and flexibility in order to improve or maintain activities of daily living.


Strength/Cardio: This class is a full-body workout that uses a variety of strength and cardio training exercises.

SMALL GROUP BASKETBALL TRAINING CLINICS - July 2018

Life | Fitness and Sports will be offering some small group basketball skills training clinics this July for boys and girls entering 5th-8th grade. There will be a set of clinics the week of July 16th and another set of clinics the week of July 23rd. Each clinic is 1.5 hours per day for 4 days (Monday - Thursday). There will be a limited number of spots, so you must register in advance. 


Summary 


Clinics will focus on skill development by teaching the fundamentals of the game. The emphasis will be how to glorify God through the game of basketball. Each clinic will be limited to 8 players to allow for more individualized instruction.


Monday, July 16th - Thursday, July 19th:

  • 5th-8th Grade Girls: 8:30am-10:00am
  • 5th-8th Grade Boys: 10:30am-Noon

Monday, July 23rd - Thursday, July 26th:

  • 5th-8th Grade Boys: 8:30am-10:00am
  • 5th-8th Grade Girls: 10:30am-Noon

Cost


• $20 per participant per clinic

• Scholarships are available (for more information contact lifefitness@stpeters-columbus.org or call (812) 372-1571)


Registration

Follow these steps below to register:


If you HAVE created an account through Blue Sombrero/Dick's Team Sports HQ (Life | Fitness account):


1. Click on this link: Login


2. Locate the gray bar labeled “Participants” above your name. Click on Circle with Three Dots.


3. Select Add Particpant


4. Fill out the information for your child and click continue


5. Programs Available: Click “Select” for the clinic you want to sign up for and click “Continue”


6. Registration Information: Answer the questions and click “Continue”


7. Registration Summary: Make sure the information is correct and click “Continue”


8. Payment Information: Fill out your payment information and click “Continue”


9. Order Review and Submission: Click “Continue” to submit the registration



If you HAVE NOT created an account through Blue Sombrero/Dick's Team Sports HQ (Life | Fitness account):


1. Click on this link: Register


2. Create a new account.


3. Primary Parent/Guardian Information: Fill out required information for yourself (*Disregard “Select your relationship to your participants” question and “Additional Parent/Guardian Information)


4. Select “I am a parent or guardian.”


5. New Participant Information: Fill out the information for your child


6. Programs Available: Click “Select” for all the classes you want to sign up for and click “Continue”


7. Registration Information: Answer the questions and click “Continue”


8. Registration Summary: Make sure the information is correct and click “Continue”


9. Payment Information: Fill out your payment information and click “Continue”


10. Order Review and Submission: Click “Continue” to submit the registration